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Your First Muay Thai Class: An Honest Guide (What to Actually Expect)Feeling nervous? We get it. Here’s a step-by-step walkthrough of what will happen, what to wear, and why the warm-up might be bruta..

Which Strike is the Most Effective?"Which strike is the most effective?" is one of the most common questions in the world of combat sports. As a survey of even the most experienced fighters and traine..

The Influence of Thai Boxing on the Human BodyIn its homeland, Thai boxing is considered, quite literally, a cure for all ailments: it is practiced in correctional facilities for the behavioral rehabi..

Lethwei is often called boxing, but this is merely a nod to tradition. The assertion that the people of Myanmar have revered their traditions for centuries is absolutely true, as is the fact that this..